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How much of your time do you spend on your mental health?

The real progress happens
in the spaces between therapy

Track

Track your habits and get daily advice instantly

Any app can tell you that you've walked 4,106 steps today, but what does that really mean?
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Driven by the deep understanding that every human is unique, Track serves up immediately useful content everyday that's specifically relevant to you.

Understand

Uncover what impacts your mood and energy

Making change is easier when you know the levers to pull to make it happen.

ompare metrics, find correlations, and see what impacts your mental health.Track insights reveal patterns of what brings you down, and more importantly — surface what helps you get better.

Learn

Learn vital mental health skills, created by experts

There's no shortage of information in today's world. The problem is, separating fact from fiction is often so boring.
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We’ve put together an entire library of mental wellness knowledge, from the minds of experts and academics, magically transformed into an experience you'll actually enjoy reading

Learn

Learn vital mental health skills, created by experts

There's no shortage of information in today's world. The problem is, separating fact from fiction is often so boring.
‍
We’ve put together an entire library of mental wellness knowledge, from the minds of experts and academics, magically transformed into an experience you'll actually enjoy reading

Practice

Leave behind the PDF worksheets and practice skills interactively

ive centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the

Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishin

Unwind

Anxious or stressed?Retreat into a cozy space designed to bring you back to calm

ive centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the

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Evidence-based

Bravely is built on evidence. All our content and features are from credible research sources, and are referenced so you can verify it for yourself.

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Backed by experts

We stand on the shoulders of giants. The answer to better mental health has been decades in the work, pushed forward by experts around the world.

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100% Private

Text here for private and secure. Exception is if you allow us research or work with your therapist, but only with your permission and you’re always in control.

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Your data benefits you

Tired of corporations lining their pockets off your data? Yeah, us too. We believe that your data should help you, so we’ve made it so.

Working with a therapist?

Bravely makes your therapy sessions even more powerful.

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Invite your therapist

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Once they’ve accepted, you’ll be automatically synced (and Bravely Plus will be unlocked for free!)

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After each session, you'll receive interactive exercises, readings and support — all curated by your therapist.

Read why people love Bravely

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

“To me, the differentiator is you’re not just giving me help with a single technique like meditation. You’re giving me knowledge.

I can learn about what mental health is, how to pinpoint my problem areas, how to improve them.
‍
Nothing else does that.”

Jason A.

USA

Supercharge your therapy

Join thousands of people on the journey to happier mental health

The Bravely app is a holistic and evidence-based approach to mental health — find calm against anxiety and distress, and gain the right insights to bravely work towards a healthier, happier mind.

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